Myofascial Release

Fascia is a densely woven, specialized neuromuscular system that connects every muscle, bone, nerve, artery, vein and internal organ in the body.  The fascial system resembles a spider’s web or sweater in appearance.  It connects the entire body and supports all structures.  In a healthy state, fascia is relaxed and wavy.  It can stretch and move without restriction.

After physical trauma, including scarring or inflammation, fascia loses its flexibility and becomes tight. This can affect the entire body and produce pain or restrict motion.  Myofascial release techniques and movement therapy allow the practitioner to remove this tension and restore the fascia, and thus the body, to health.

For more information try the myofascial website at:   www.MyofascialRelease.com